Resilience

What is it that makes us try again, not give up?

Movies that Keep you Going

Stories that will inspire you to keep going... while entertaining you

Speeches that Motivate

You can also be epic. Don't believe us? Watch this video.

Feedback

In this issue we get rid of the fear surrounding feedback. You'll welcome the words 'it's feedback time' after reading it.

Feedback a ALFA Live

Tell us what you think about ALFA Live! Give us your feedback and share what you’d like to see.

Commitment

What is commitment actually about?

Habit tracker for success

We follow up on your resolutions with this printable

Unboxing the new year

We start the New Year with a fresh breath, unboxing the best year yet.

Christmas Playlist

Make your Christmas parties merry or relax drinking a hot chocolate!

12 tips for 12 resolutions

12 tricks to achieve your New Year’s resolutions